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Wednesday, August 25, 2010

Best workout for YOUR body type
Pear

You're a bit wider on the bottom than you are on top. Tone your arms and shoulders, and get tighter all over with our pear-friendly workout.

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Get Your Eating Plan
Straight

You're stick straight with very few curves. Add more shape to your waist and sculpt your glutes with this workout plan for straight body types.

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Get Your Eating Plan
Curvy

Your bust and hips are larger compared to your waist. Add full-body muscle tone and shape up those arms and legs with this curves-a-licious workout.

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Get Your Eating Plan

Athletic

You have broad shoulders and narrow hips. Tighten your core, and add some shape to your butt and thighs with this athletic-body-type workout.

Get Your Workout
Get Your Eating Plan

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