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Wednesday, November 24, 2010

The Best Workout for Your Body Typ


Best workout for YOUR body type
Pear You're a bit wider on the bottom than you are on top. Tone your arms and shoulders, and get tighter all over with our pear-friendly workout.
Get Your Workout
Get Your Eating Plan
Straight You're stick straight with very few curves. Add more shape to your waist and sculpt your glutes with this workout plan for straight body types.
Get Your Workout
Get Your Eating Plan
Curvy Your bust and hips are larger compared to your waist. Add full-body muscle tone and shape up those arms and legs with this curves-a-licious workout.
Get Your Workout
Get Your Eating Plan

Athletic You have broad shoulders and narrow hips. Tighten your core, and add some shape to your butt and thighs with this athletic-body-type workout.
Get Your Workout
Get Your Eating Plan

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