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Monday, August 2, 2010

Blueberries and Skin

The Blueberries are a little blue berry that is known for its smooth taste sweet and bittersweet but juicy texture. This has proved very beneficial for the skin issues. Here are some of their attributes:
* They are the largest dietary source of antioxidants and vitamins.
* Promote the health of capillaries, located below the epidermis.
* They are ideal against harmful free radicals, which cause significant damage to the skin.
* Helps slow down skin aging.

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